💚 Products I Use and Love!
The brands and products I personally use, trust, and reach for again and again — each one vetted for quality and worth the spot in my routine.
Whole Body Wellness
Pique Tea
Longevity teas that are triple-toxin screened for heavy metals, pesticides, herbicides, mold, and mycotoxins. They're also third-party verified and certified organic.
Longevity Shake
Momentum Shake
The complete longevity shake for optimal health.
Pasture-Raised Meat
Wild Pastures
100% grass-fed and finished beef, pasture-raised pork, chicken, and wild-caught seafood — born, raised, and harvested entirely in the USA on regenerative family farms, free from pesticides and other chemicals.
Lab Testing
Function Health
Check your health biomarkers. Test 160+ lab markers to see your baseline, then get your results with a clear plan for what to do to improve them. It's the simplest way to get to the root cause of your health issues — and it's just $1/day.
Blood Sugar Support
[Supplement Name — e.g., Berberine or Chromium]
[Brief description of the product and what it does]
Antioxidant / Anti-Inflammatory
[Supplement Name — e.g., Turmeric/Curcumin]
[Brief description of the product and what it does]
Cooking Oil
Zero Acre Farms
[Brief description — you'll provide this]
Olive Oil
Kosterina
100% pure olive oil — every tablespoon delivers anti-inflammatory polyphenols, heart-protective monounsaturated fats, antioxidant protection for your arterial walls, and support for healthy blood pressure and cholesterol.
Water Filtration
AquaTru
[Brief description — you'll provide this]
Vitamins & Supplements
Thorne
[Brief description — you'll provide this]
🛒 Pantry Staples I Always Have
Clean-label food products that make eating anti-inflammatory easier every day.
Healthy Fats
[Product Name — e.g., Cold-Pressed Olive Oil]
[Brief description]
Clean Protein
[Product Name — e.g., Clean Whey or Plant Protein]
[Brief description]
Anti-Inflammatory Drinks
[Product Name — e.g., Organic Green Tea or Turmeric Tea]
[Brief description]
🧰 Wellness Tools Worth Having
Practical tools that support healthy habits — from kitchen equipment to movement aids.
Blood Sugar Monitoring
[Product Name — e.g., Continuous Glucose Monitor or Glucometer]
[Brief description]
Movement
[Product Name — e.g., Resistance Bands or Walking Pad]
[Brief description]
Kitchen
[Product Name — e.g., Non-Toxic Cookware or Air Fryer]
[Brief description]
🍳 Kitchen & Cooking Favorites
The tools that make cooking clean, anti-inflammatory meals easier and more enjoyable every day.
Cookware
[Product Name — e.g., Non-Toxic Ceramic Cookware Set]
[Brief description of the product]
Appliances
[Product Name — e.g., Air Fryer]
[Brief description of the product]
Food Storage
[Product Name — e.g., Glass Meal Prep Containers]
[Brief description of the product]
Prep Tools
[Product Name — e.g., Chef's Knife or Cutting Board Set]
[Brief description of the product]
Blending & Juicing
[Product Name — e.g., High-Speed Blender or Juicer]
[Brief description of the product]